Nutrition
Why would I sign up for a Nutritionist?
As a Qualified Nutritionist I can work out what you need to eat based on your training and lifestyle. We work together to base your food around what you currently eat with some tweaks. We create sustainable habits. I will also educate you on why and how we fuel ourselves. I will keep you held accountable while working together to get to your goal(s).
If I sign up for Nutrition coaching will I be told what to eat?
No, not really. We will go through what you currently eat, work out what your requirements for food are based on your lifestyle and training, then make a demo day to identify what types of food you should be eating. We work on Sustainability, Collaboration and Education to get you to your goals.