Bootcamp group training Suz4fitness Nelson

BOOTCAMP is a 45min group session giving you a Total Body Reset in every class. We use a combination of resistance/ strength training and cardio exercises to improve your health and wellbeing. Class sizes are maximum 12 in Richmond and maximum 8 in Wakefield. So no hiding from the coach.

Box3Rounds Boxing Fitness Training Session Nelson

BOX3ROUNDS is broken into 3 rounds. A boxing block, a conditioning block (cardio/strength) and finish with more boxing. If you feel like punching, kneeing and kicking a bag to get rid of some frustration then join me for this small 4 person class.

Core & Restore Group Fitness Suz4fitness Nelson

Join Core&Restore, where fitness meets rejuvenation!
Our group specializes in strengthening your core muscles while offering restorative practices to enhance flexibility and mindfulness.

HITT Squad High Intensity Training Session Nelson

WATCH THIS SPACE!!! COMING SOON!!!

Corporate Group Fitness Training Nelson

Join your workmates for group fitness training to create a positive and more productive environment and not to mention the bragging rights in the office. Groups can be tailored to suit your needs and scaled for all fitness levels.