Merry Christmas all - my first Christmas in my dream job.
Here is what is happening over the Christmas period at your local Village Gym - Wakefield:
Nothing changes for current 24/7 members
Group session will stop from the 21st December 2024 - 5th January 2025. If you are a current group member please get in touch to grab a 24/7 fob if you still want to keep up the routine.
I'm having a wee break so I'm not processing any new memberships from the 20th December to 5th January. If you were thinking of joining and thought you might wait till over the break I recommend you get in now!
Welcome to Suz4Fitness Village Gym - Wakefield
We are open 24/7 with card access and security cameras to make sure you feel safe day and night. No mirrors and plenty of space and equipment.
Access to the gym comes in different forms dependant on what service you are signed up for. 24/7 gets you access to the gym anytime. Group Membership & Small Group PT gets you access in timetabled group times. You can also get a 24/7-Group Combo. Remote Coaching comes with 24/7 access included.
I am really passionate about helping people, young and old, to stay fit and healthy. As a Fitness Coach and Nutritionist, I offer high quality Personal Training, Health Coaching, Nutrition Coaching, Group Coaching. Along with 24/7 there is something for everyones needs. For those that want to, I can work closely with you to create a program that is designed specifically to meet your individual objectives, with a focus on improving endurance, strength, flexibility and longevity. If you are ready to make a change or just need some guidance on your training - I am ready and excited to help you achieve your goals.
Join the Village Gym-Wakefield NOW!
24/7 ACCESS
Suz4fitness Village Gym-Wakefield is open for 24/7 card access.
To Register click here 24/7 ACCESS .
For Pricing click here PRICING .
Small Group Personal Training
SGPT includes all assessments, your own training plan(including Exercise, Nutrition and Lifestyle), group sessions throughout the week that include a coach(as many sessions as you like) and constant motivation and accountability to your plan. Just like a shared Personal Training session at a fraction of the price.
Sports Nutrition
I am a qualified Nutritionist. Whether it be for a sports performance goal or looking to create a healthier you, if you are an athlete, or have never exercised, I can help you navigate the sometimes complicated world of food. We link exercise and science to create habits that will last you are lifetime. With my passion for food and what it does for the body I can help you get the very best out of it. Make it work for you without having to deprive yourself of the food you love. Together we can devise a plan to get to your goals, whether they be weight loss, weight gain, muscle gain, performance or health.
Find out more
Group Training
Group training is the perfect way to stay motivated when you train with likeminded individuals. At suz4fitness I run 4 different group types.
BOOTCAMP: a 45min 'Total Body Reset' using strength, and cardio exercises to get you stronger inside and out
CORE&RESTORE: Strengthen your core muscles while offering restorative practices to enhance flexibility.
BOX3ROUNDS: 45mins of Boxing & Conditioning. Learn the moves and break a sweat with this class.
HITT SQUAD: 45mins-1hr High Intensity Training Session that will work your mobility, strength and definately your heart rate.
