STRETCH2EXCEL - STRETCHING & MOBILITY

Are you tight and sore from training? Do you want to get more out of your training?

If you are looking to train more often and stay injury free you need to balance your training with recovery. Stretch2Excel is part of that recovery and uses Mobility, Static Stretching and Rolling to get your body feeling more supple so you get more out of your training. Hopefully you will take away more knowledge so you can use it day to day. Only 8 spots available so get in quick. This class is directly after Strength4Core (2 classes for the price of 1). Please check the Timetable for class times.

Memberships start at $19 per week

Casual Rates

$23 – Casual Rate per session
OR $220 - 10 trip (must be used within 4 months)

($35 admin fee for all weekly memberships)

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