PERSONAL TRAINING
Feel More Confident in the Gym. Move Better. Train Smarter.
Whether you’re just getting started, returning after time away, or wanting focused guidance, personal training provides dedicated support tailored to you — your goals, your body, and your pace.
Ready to get started?
Is Personal Training Right for You?
Many members choose personal training when they want:
Technique Coaching
Learn correct form so you can train safely and get more from every session.
Goal-Specific Blocks
Focused training phases designed around strength, fitness, weight loss, or specific events.
Accountability Resets
A structured reset to rebuild routine, motivation, and consistency.
Rehab & Return-to-Training
Supportive guidance when easing back into exercise after injury, illness, or time away.
Confidence Building for Beginners
A comfortable introduction to equipment, environment, and training basics.
Not sure where you fit?
Let’s Chat About Your Options
Start Here — Initial Assessment
All personal training begins with a one-off:
Initial Assessment — $110
This session sets the foundation for safe, effective progress and ensures your training is fully personalised.
Included in your session:
• Movement and mobility screening
• Goal and lifestyle discussion
• Personalised programme design
• Guidance on your best next steps
This is more than a consultation — it’s your starting point.
Enquire about Personal Training
1:1 Personal Training Pricing
Work one-on-one with focused coaching, accountability, and structured progression tailored to you.
60 Minute Session — $85
Most members get the best results with a full 60 min session, allowing time for technique coaching, goal-focused training blocks, and progress tracking.
For specific needs such as technique tune-ups, rehab guidance, or focused coaching, shorter sessions are also available:
45 Minute Session — $70 (Most Popular)
Ideal for strength training progression and personlised coaching
30 Minute Session — $50
Package Options
5 (60min) Sessions — $400
10 (60min) Sessions — $750
Partner PT Pricing
Train with a friend while receiving personalised coaching in a supportive, motivating envionment
60 Minute Session — $60 p/person
Most members get the best results with a full 60 min session, allowing time for technique coaching, goal-focused training blocks, and progress tracking.
45 Minute Session — $50 p/person (Most Popular)
Ideal for strength training progression and personlised coaching
30 Minute Session — $35 p/person
For specific needs such as technique tune-ups, rehab guidance, or focused coaching
*If one person can't attend, the remaining person can either do a shorter session or pay the 1:1 rate.