Feeling stuck, inconsistent, or unsure what to focus on?
If your training, nutrition, or routine has drifted and you're not sure how to pull it back together — this session is for you.
This is not personal training.
This is not ongoing nutrition coaching.
It's a one-off session designed to help you step back, identify what's getting in your way, and leave with a clear, practical plan.
No guesswork. No overwhelm. Just direction.
WHO THIS IS FOR
This session is ideal if you:
Have lost consistency with your training, nutrition, or healthy habits.
Feel like you're doing "a bit of everything" but not making progress.
Don't know what to prioritise anymore.
Keep starting over but struggle to stay on track.
Want expert guidance before committing to ongoing coaching.
WHAT WE'LL DO
During your session we'll:
Review your current training, nutrition, and lifestyle.
Identify what's actually holding you back.
Remove unnecessary complexity.
Focus on the changes that will have the biggest impact.
Create a realistic plan you can start immediately.
You'll leave with:
✔ Clear priorities
✔ A simplified action plan
✔ Confidence in your next steps
HOW IT WORKS
45-minute one-to-one consultation
Conducted in person at Suz4fitness Village Gym
Covers training, nutrition, recovery, and lifestyle habits
Includes a written summary with your personalised action plan
This is a standalone session with no ongoing commitment required.
INVESTMENT
Lifestyle Reset Session
45 minutes — $70
Perfect if you need clarity, direction, and a realistic plan to get back on track.
Follow-Up Reset Session
30 minutes — $50
Ideal for checking progress, overcoming obstacles, and adjusting your plan as needed.
NOT SURE WHERE TO START?
If you're unsure which service is right for you, book a free 30-minute chat.
If you know you're feeling stuck and simply need a reset, this is the perfect place to begin.
