Feeling stuck, inconsistent, or unsure what to focus on?
If your training, nutrition, or routine has drifted and you’re not sure how to pull it back together — this session is for you.
This is not personal training.
This is not ongoing nutrition coaching.
It’s a one-off session to step back, identify what’s going wrong, and give you a clear, simple plan to move forward.
No guesswork. No overwhelm. Just direction.
WHO THIS IS FOR
You’ve lost consistency with training or nutrition or lifestyle ♦ You’re doing “bits” but not seeing progress ♦ You don’t know what to prioritise anymore ♦ You keep restarting but don’t stay on track ♦ You want clarity before committing to a full coaching option
WHAT WE’LL DO
During this session, we will:
Review your current training, nutrition, and routine ♦ Identify what’s actually holding you back ♦ Remove unnecessary complexity ♦ Focus on what will make the biggest difference ♦ Build a clear, realistic plan you can follow immediately
You will leave with:
Clear priorities ♦ A simplified structure ♦ Direction on exactly what to do next
HOW IT WORKS
45 minute 1:1 session ♦ In-person consultation ♦ Covers training, nutrition, and lifestyle ♦ Followed by a simple written summary of your plan
This is a standalone session ♦ No ongoing commitment required.
INVESTMENT
$70 - Reset Session (45mins)
$50 - Follow-up Reset Session (30mins)
NOT SURE WHERE TO START?
If you’re trying to figure out which service is right for you, book a free 30-minute chat.
If you already know but you’re stuck and want clarity and direction — this is the right place to start.
