Welcome to Suz4Fitness Village Gym - Wakefield
Join today!
We’re open 24/7 with card access and security cameras to keep you safe around the clock. No mirrors, just plenty of space and equipment.
Access varies by membership:
24/7 Access – Train anytime
Group Membership – Timetabled group sessions
Combo Option – 24/7 + Group Access
Remote Coaching – Includes 24/7 access
As a passionate Fitness Coach and Nutritionist, I offer Personal Training, Health & Nutrition Coaching, and Group Coaching tailored to your goals. Whether you're building strength, endurance, or just need guidance, I’m here to help.
Let’s get started on your fitness journey today!
Remote Coaching
Remote Coaching includes all assessments, your own training plan(including Exercise, Nutrition and Lifestyle) and the ability to train anywhere you like (at home, in the gym, on holiday). Stay in contact with your coach through a coaching app for constant motivation, accountability and updates to your plan.
Personal Training
A Personal Training Session is a one-on-one, guided workout tailored to your goals and fitness level. Each session includes a warm-up, customized exercises, coaching on form and technique, and a cool-down—designed to help you build strength, improve fitness, and stay motivated.
Nutrition
I’m a qualified Nutritionist dedicated to helping you reach your health and performance goals—whether you're an athlete, a beginner, or simply looking to live a healthier life. Nutrition can feel overwhelming, but I’m here to simplify it for you.
By combining exercise and science, we’ll build sustainable habits that last a lifetime. With my passion for food and its powerful impact on the body, I’ll help you get the most out of what you eat—without giving up the foods you love.
Whether your goal is weight loss, muscle gain, improved performance, or better overall health, we’ll create a personalized plan that works for you.
Group Training
Stay Motivated, Train Together
Push your limits and stay accountable by training alongside like-minded individuals in a supportive group setting.
STRENGTH&STAMINA: A 45-minute full-body reset combining strength and cardio to build power, endurance, and mental toughness.
CORE&RESTORE: A 45-minute session to target your core with focused strength work, then recover with restorative movements to improve flexibility, mobility, and overall performance.
