Suz4fitness Track Training

I love taking people out and about and so have Suz4fitness Track Training running each Saturday at various locations around the region. A combination of off road running/walking and body weight exercises thrown in. Check suz4fitness facebook page for event details.

Personal Training

If you are keen on a 1-1 session or want to bring a couple of friends to train with you then Personal Training is for you. (click the button for more details) I can tailor the session to your wants and needs. I can also sit down with you and set goals so that we get the best out of your training. I have trained the young and not so young, netballers, volleyballers, runners, rugby players, football players, mountainbikers, obstacle course racers and many others.