8 Week Wellness Personal Training Program

Being held accountable for our actions can lead to faster changes. With this program I would like to help you achieve your goals and create good habits that will last.

This package includes:

  • 2 x 30min Personal Training sessions p/wk
  • 3 x Measures/Goal setting reviews, wk1, 4 & 8
  • Access to all S4F-Rapid sessions
  • Extra mini workouts to do outside of the gym
  • Nutrition advice
  • Support and Motivation


COST: $720 (paid weekly/fortnightly/monthly/full)